A day of silence just for you...

These silent retreat days are suitable for those who have completed an 8 week mindfulness course (e.g. MBCT or MBSR). This beautiful, tranquil rural Northumberland setting offers a perfect place to renew and deepen personal practice. 

"Following my 8 week MBCT course, I have attended 2 day retreats. The retreats are in a beautifully peaceful Northumberland setting, which adds to the sense of calm that Lucy imparts. You are guided through a variety of mindfulness practices, but the day is otherwise spent in luxurious silence. I come away with a spring in my step and it reinvigorates my enthusiasm for mindfulness."

 

Ruth, GP, January 2018 MBCT Course Participant 

Venue

Newton & Bywell Community Hall

Newton

Northumberland

NE43 7UL

     

Saturday 23rd November     

2019

10am to 4pm

©2018 by MBCT North East.

lucy.harrison@mbct-northeast.co.uk

Access my privacy notice 

  • Twitter Social Icon
  • Facebook Social Icon

In association with

​​Registered address: 17 Dockwray Square, North Shields, Tyne & Wear, NE30 1JZ

Company registration no: 11197366