How can mindfulness can help your workplace?

Benefits include:

  • Greater wellbeing and resilience

  • Enhanced communication

  • Increased creativity and productivity

  • Stronger teams and leaders

  • Improved engagement

What can MBCT offer? 

"Lucy came to our Peterlee Headquarters and delivered a lunchtime workshop for both office workers and factory workers. She was open and put everyone at ease. Many people commented that that they found it really valuable and we are looking at incorporating a more regular program of activity with Lucy."

Every business is unique. Therefore, I believe it is important to tailor the training to suit your needs. Please get in touch to discuss ways in which I can create a bespoke event or course for you. Workshops and courses are examples of some of the possibilities. 

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